C.K. Simms

Bloggin' My Noggin

Tag: wellness

  • Stepping Up to Wellness

    I’ve finally taken the plunge and bought an home treadmill, a long-cherished dream that’s now a delightful reality. Let me clarify right off the bat: this isn’t a New Year’s resolution. It’s something I’ve wanted for a while. I am not the type to go to a public gym, it is not who I am… Read more

  • Packaged Out? Now What?

    Life has a funny way of throwing curveballs. The other day, I wrote a post about resilience in uncertain times, and who knew that I was writing that post as a gentle reminder for myself? When you think you have it figured out in life, the game changes. That’s precisely what happened to me on… Read more

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