Monday, December 11th, 2023 Hello, cherished readers! Welcome to our first Mental Health Monday blog! Today, we’re diving into a common yet often overlooked challenge – the ‘weekend blues.’ You know that feeling, right? The lingering nostalgia of a fun weekend and the daunting prospect of a work week ahead. It’s normal but doesn’t have… Read more
Life has a funny way of throwing curveballs. The other day, I wrote a post about resilience in uncertain times, and who knew that I was writing that post as a gentle reminder for myself? When you think you have it figured out in life, the game changes. That’s precisely what happened to me on… Read more