C.K. Simms

Bloggin' My Noggin

Tag: Winter

  • Navigating Through Seasonal Depression: Insights and Strategies for the Winter Months

    As winter approaches, bringing shorter days and colder nights, many of us find ourselves facing more than just a drop in temperature. Seasonal Affective Disorder (SAD), or seasonal depression, becomes a reality for numerous individuals, including myself. In this blog, I aim to share insights and strategies to combat this annual challenge, drawing not only… Read more