C.K. Simms

Bloggin' My Noggin

Tag: Self Care

  • Mental Health Monday: Overcoming the Weekend Blues for a Productive Week Ahead

    Monday, December 11th, 2023 Hello, cherished readers! Welcome to our first Mental Health Monday blog! Today, we’re diving into a common yet often overlooked challenge – the ‘weekend blues.’ You know that feeling, right? The lingering nostalgia of a fun weekend and the daunting prospect of a work week ahead. It’s normal but doesn’t have… Read more

  • Self-Care: A Journey to Rejuvenation

    In the hustle and bustle of our daily lives, the concept of self-care often takes a back seat, lost in the cacophony of deadlines, commitments, and social obligations. However, self-care is not just a luxury; it’s a necessity, especially during the weekends when we have the opportunity to pause, reflect, and rejuvenate. Why Self-Care Matters… Read more