Tag: Sadness
Forced Reflection!
When I was packaged out, I immediately threw myself into working on projects to help me create a better future. I had already started working on projects but doubled down, perhaps even tripled. What I felt was the right thing to do ended up not being the best. When I began pouring into myself as… Read more
Resiliency in Times of Uncertainty: Navigating Today’s Challenges with Strength and Compassion
In a world characterized by divisive politics, escalating conflicts, economic challenges such as inflation and looming recession, resilience has never been more critical. Resilience, the ability to bounce back from adversity, is not just a personal trait but a collective necessity in these turbulent times. It acts as a beacon, guiding us through the storm… Read more
Navigating Through Seasonal Depression: Insights and Strategies for the Winter Months
As winter approaches, bringing shorter days and colder nights, many of us find ourselves facing more than just a drop in temperature. Seasonal Affective Disorder (SAD), or seasonal depression, becomes a reality for numerous individuals, including myself. In this blog, I aim to share insights and strategies to combat this annual challenge, drawing not only… Read more
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