C.K. Simms

Bloggin' My Noggin

Tag: Healthy

  • Stepping Up to Wellness

    I’ve finally taken the plunge and bought an home treadmill, a long-cherished dream that’s now a delightful reality. Let me clarify right off the bat: this isn’t a New Year’s resolution. It’s something I’ve wanted for a while. I am not the type to go to a public gym, it is not who I am… Read more