
- by C.K. SimmsGuest Name: John Bordenhttps://www.getpsychedfitness.com/SummaryIn this powerful episode of Poddin’ My Noggin, C.K. Simms sits down with author and transformation coach John Borden to unpack the deeply personal journey behind his memoir Your Mindset Is Your Reality. John opens up about addiction, bullying, emotional repression, and the quiet collapse behind outward success. He shares how psychedelics—used […]
- by C.K. SimmsGuest Name: Nicholas Ruchlewiczhttps://linktr.ee/giftofperspectiveSummaryIn this powerful episode of Poddin’ My Noggin, traumatic brain injury survivor and mental health advocate Nicholas Ruchlewicz shares his life-altering story of survival, recovery, and purpose. After a devastating motorcycle accident left him with a severe brain injury, Nicholas relearned how to see, think, move, and live. Through vulnerability, tabletop gaming, […]
- by C.K. SimmsGuest Name: Noah Mayhttps://linktr.ee/noahspodcastSummaryIn this powerful and deeply personal conversation, C.K. welcomes podcast host Noah May, who opens up about his journey from a challenging adolescence marked by depression, anxiety, bullying, and family hardship to discovering purpose through storytelling and podcasting. Noah shares how his mental health diagnoses shaped his growth, how long-term recovery transformed […]
- by C.K. SimmsGuest Name: Alan Lazaroshttps://www.nextleveluniverse.com/Instagram: alazaros88YouTube: NextLevelUniversitySummaryIn this powerful and deeply human episode, C.K. sits down with Next Level University co-founder Alan Lazaros for a transformative conversation about resilience, potential, and the courage to redesign your life from the ground up. From losing his father at age two, to the collapse of his family at 14, […]
- by C.K. SimmsGuest Name: Ellen Barretthttps://www.ellenbarrett.com/Instagram: ellenbarrettfitSummaryIn this energizing episode, host C.K. Simms sits down with aerobics instructor, author and online movement studio founder, Ellen Barrett, to explore her lifelong devotion to helping people feel strong, capable, and fully alive. From her technicolor introduction to aerobics as a teenager to teaching at Club Med, shaping millions of […]


