- by C.K. SimmsGuest Name: Ellen Barretthttps://www.ellenbarrett.com/Instagram: ellenbarrettfitSummaryIn this energizing episode, host C.K. Simms sits down with aerobics instructor, author and online movement studio founder, Ellen Barrett, to explore her lifelong devotion to helping people feel strong, capable, and fully alive. From her technicolor introduction to aerobics as a teenager to teaching at Club Med, shaping millions of […]
- by C.K. SimmsGuest Name: D Paul Fleminghttps://www.facebook.com/people/D-Paul-Fleming/100088886720840/SummaryAuthor, U.S. Navy veteran, and Native American seasoned holy man D. Paul joins host C.K. Simms for an unforgettable conversation about pain, faith, and purpose. From surviving a tortured childhood to finding healing through spirituality and storytelling, D. Paul’s journey is a powerful testament to resilience. He shares how his books […]
- by C.K. SimmsGuest Name: Laura Brattonhttps://www.laurabratton.com/TEDx Talk: https://www.youtube.com/watch?v=2XQ_gXhkGN4SummaryAuthor, speaker, and TED Talk alumna Laura Bratton joins host C.K. Simms to share her extraordinary journey from losing her sight as a teenager to becoming a national voice for resilience, healing, and mindful change. In this heartfelt conversation, Laura opens up about grief and the long process of rediscovering […]
- by C.K. SimmsGuest Name: Mila Maxwellhttps://milamaxwell.my.canva.site/Instagram: milamaxwell_authorFacebook: MilaMaxwellAuthorSummaryIn this heartfelt episode, C.K. Simms sits down with Canadian author Mila Maxwell to discuss her powerful debut novel, Finding Lady Baltimore. Blending fiction with lived experience, Mila opens up about mental health, motherhood, authenticity, and finding healing through writing. Together, they explore faith, self-discovery, and the courage to live […]
- by C.K. SimmsGuest Name: Morgan Scafehttps://morganscafe.net/Content warning: The following episode contains content involving child and sexual abuse, which may be upsetting to some audiences. Viewer discretion is advised.SummaryIn this deeply moving episode, Morgan Scafe opens up about her courageous journey from the darkness of childhood abuse to the light of healing and empowerment. She recounts how early […]
